- Sleep in an upright position and try not to sleep on your side for at least a month post surgery.
- To avoid unnecessary swelling or bleeding, do not bend over, strain, exercise or do any other activities that could increase pressure in your chest during the first few weeks.
- You must wear your compression bra day and night for 8-12 weeks post surgery and you can switch to a good quality supportive sports bra during this time. Do not go braless for the first 12 months as you are actually still in the healing stage
Once your stitches are removed (usually 7 days post op) massage your breasts to keep them softer, avoid capsular contracture and keep them in proper position. Your surgeon will advise you of the correct way to massage
- its common to experience soreness, tenderness, or a tight sensation in the chest area. This discomfort can usually be managed with prescribed pain medications.
-Expect some swelling and bruising around the breasts, which may take a few weeks to subside.
-Some patients may experience temporary numbness or tingling in the breast area or nipples, which typically resolves over time.
-Some individuals notice changes in breast sensitivity, either increased or decreased. This usually stabilizes over time.